Quick At Home Workout

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Y’all I get it…3 kids and schedules galore, it’s not always easy to fit in the perfect workout!  BUT what if you just did a few moves and made it happen?!?!?  Follow this for a quick workout that will get your heart pumping, your metabolism boosting and your fat burn mode turned ON!

4 ROUNDS:

-10 Clean/Squat Jump/Burpee

-10 In/Out Squat Jacks

-10 Side Lunge/Planks

My sweet girl was loving to imitate me with squats 🤣 and of course she had to stand RIGHT there on my mat, lol! ..That’s how it goes though…kiddos or not just a few moves strung together can make for a great workout 👊🏻!.4 rounds .-10 Clean/Squat Jump/Burpee-10 In/Out Squat Jacks-10 Side Lunge/Plank.YOU GOT THIS 🙌🏻!! #momlife

Posted by My Think Fit on Wednesday, May 2, 2018

If you have kiddos around, just make sure you don’t hit them with your weights, lol!  I guess that’s an occupational hazard over here?!?!  Don’t worry, I did good and worked around her 😉  It’s that #momlife right?!?!

Make sure you also check out my FREE ACCOUNTABILITY COMMUNITY HERE!!!  Just other moms working hard to keep it all in check and find that perfectly imperfect balance we all are striving for!

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At home workouts are SO helpful right now!!! I am SO thankful that I  have practiced at home workouts for the past

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