20 Minute Booty Blaster
Yep, you read it right…your 20 minute BOOTY BLASTER workout is right here. You can do it from home, at the gym, or anywhere your heart desires 😉 Don’t have weights? Just do body weight! Don’t have a band? No worries! Take these moves and do as shown or make them your own…but either way, get ready to blast your booty and feel a burn in your legs.
ALL YOU NEED IS 20 MINUTES FOR THIS BOOTY BLASTER!
I’m SO glad you are checking this out!!! As an online trainer, I love helping women find their perfect fat loss solution through personalized metabolism strategies!
Click the video below to see the full layout of the Booty Blaster workout!!!!
Your 20 Minute Booty Blaster…
10 Reps of each move for 4 Rounds
▫️Banded Front Rack Squats
▫️Banded Squat Jumps
▫️Split Squats on Right
▫️Split Squats on Left
Not My Typical Workout…
This is not my typical workout…usually I’m all about compound movements and working full body. But this was all about lower body and let me tell you that you will be SHAKING by the end!! Don’t worry, that’s a good thing 😉
Give this workout a shot if you want to blast your legs and booty!
If you liked this workout, you can get more by going to these posts:
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