Does Intermittent Fasting Work for Fat Loss?

Intermittent Fasting is all over the place these days…I’m sure you’ve seen it or heard of it, right?!?!  It’s a top google search, there’s tons of articles on it AND it’s a trending hashtag on social media #if #intermittentfasting So what’s all the hype about? Is it a fad? Does it really work? When I […]